Warm up # 12
” Skeletor”
6 rounds for time of:
12 thrusters @ 115 lbs
12 Lateral barbell jumps (double count)
12 Sumo deadlift highpulls @115 lbs
12 Lateral barbell jumps (double count)
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WOD Thursday January 26th
Are the SDHP also with 115?
yes thanks for pointing that out. I will fix it.