CrossFit is a program, not just a gym. Every person who is apart of the community gets individual attention and coaching. We work on technique and skills everyday to make you a better athelete. CrossFit gyms generally cost more than regular gyms but alot less than personal training. We are a happy medium in our pricepoint, but there is nothing mediocre about what we do.
CrossFit Monthly Rates-
2x per week = $7.50 per workout = $60.00 per month
3x per week = $6.75 per workout = $80.00 per month
Unlimited = $3.50 per workout = $100.00 per month
*Monthly payments are due on the 1st of the month. A 10% late fee will be applied to all payments over 1 week late.
CrossFit Punchcards
5 Workout Card $60.00
10 Workout Card $100.00
15 Workout Card $ 130.00
20 Workout Card $160.00
Drop in Rates
Only going to be in town a couple of days?
Drop in rate $12.00
If you are CF certified (certificate, or photocopy needed for verification)
Drop in rate $8.00
Police, Fire, Military, and Students recieve 10% discount
Couples and Family rates available.
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Hi my name is SSG Kelly Reagin, I’m currently stationed in Iraq but will be coming back to Ft Sill in a couple of months. I’ve been playing around with the crossfit concept for a couple of months. I like the idea of sprints, power lifting, gymnatstics and olympic lifts wraped up in one system. Anyways I’m glad there is a crossfit gym now open in Lawton, and I’m looking forward to training with ya’ll once I get back.
SSG Kelly R. Reagin
duty then is the most sublimest word in our entire language
Robert E. Lee
Kelly,
Thank you for serving. Come back home safe and we will get you started.
-Jim
Alright Jim, Cross-Pacific WOD Challenge.
I have been waiting until I really made some progress so here it is:
Daniel as RX’d
(plays to your strengths on Thrusters/PUs – plays to my strengths on running)
17:20
Jim,
Just back from Iraq, ready to get back in the gym!
See ya monday
Rob
CAN,T MAKE THE SATURDAY APT UNTIL DOC RELEASE,I,LL GET BACK AT YA MARCH 1 2011