Monthly Archives: June 2011

 RENT IS DUE. THANKS!! We Have our 3rd and last Relay for Life Fundraiser Workout this Saturday @ 2pm. There is a 5 dollar minimum donation. Come on by and get sweaty. Warm up # 3 Bulger Canadian Forces Corporal Nicholas Bulger, 30, of Peterborough, Ontario, assigned to the 3rd Battalion of Princess Patricia’s CanadianContinue reading “WOD Thursday June 2nd”

TODAY IS THE 1st RENT IS DUE. THANKS!! We Have our 3rd and last Relay for Life Fundraiser Workout this Saturday @ 2pm. There is a 5 dollar minimum donation. Come on by and get sweaty. Warm up # 22 1. Snatch: 1,1,1,1,1 2. Randy In honor of Randy Simmons, 51, a 27 year LAPDContinue reading “WOD Wednesday June 1st”