| Class | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| CrossFit | 5:00a.m. | 5:00a.m | 5:00a.m. | 5:00a.m. | 5:00a.m. | ||
| CrossFit | 6:00a.m. | 6:00a.m. | 6:00a.m. | 6:00a.m. | 6:00a.m. | ||
| CrossFit | 8:30a.m. | 8:30a.m. | 8:30a.m. | 8:30a.m. | 8:30a.m. | ||
| CrossFit | 9:30a.m. | ||||||
| CrossFit | 10:30a.m. | 10:30a.m. | 10:30a.m. | 10:30a.m. | 10:30a.m. | ||
| CrossFit | 11:00a.m. | ||||||
| CrossFit | 12:00p.m. | 12:00p.m. | 12:00p.m. | 12:00p.m. | 12:00p.m. | ||
| CrossFit | 4:30p.m. | 4:30p.m. | 4:30p.m. | 4:30p.m. | 4:30p.m. | ||
| CrossFit | 5:30p.m. | 5:30p.m. | 5:30p.m. | 5:30p.m. | 5:30p.m. | ||
| CrossFit | 6:30p.m. | 6:30p.m. | 6:30p.m. | 6:30p.m. | 6:30p.m. | ||
crossfithavoc.com 