CLICK FOR HEATS
Schedule for the day:
- 8:00-8:30 – Athlete Check In
- 9:00-10:35 – 3 Minute Intervals
- 11:00-1:00 – Don’t Drop The Bar
- 1:10-3:40 – 30 Minutes of Fun
- 4:00 – AWARDS
Our Next Competition is Coming September 28th, 2019!
Think Body Weight Movements.
Think Death By EMOM.
Think Lots of Barbell Cycling.
Teams of THREE. Same SEX.
Scaled. Intermediate. RX.
CLICK FOR WORKOUTS!
REGISTER EARLY AND SAVE!!
June 24th- July 14th : $150 per Team July 15th- August 4th : $200 per Team August 5th- August 25th : $250 Per Team August 26th- September 15th : $300 Per Team
CLICK TO REGISTER!
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