CrossFit Havoc has been an Official CrossFit Affiliate since January 2009.
Our coaches have over 20 years experience in the field of Strength and Conditioning.
We have seen every ability level and are ready to help you get FIT FOR LIFE!
What is CrossFit?
CrossFit is a strength and conditioning program that combines elements of Weightlifting, Powerlifting, Metabolic conditioning, Basic gymnastics skills, Plyometrics, and Kettlebell work.
Can I do CrossFit?
Maybe. CrossFit takes hard work and commitment. If you are prepared to try something different, challenge yourself, and change your life then CrossFit is for you.
Why should I do CrossFit?
The experience at a CrossFit gym is totally different from a “regular” gym. We workout together. We motivate and encourage each other. We push to find out what we are capable of. We come from all walks of life and all ability levels.
You should do CrossFit if you want to be stronger, faster, leaner, more flexible, and overall healthier.