WOD Monday Feb 9

For Time:
Burpee Pullups x 20
Box jumps x 4
Burpee Pullups x 16
Box jumps x 8
Burpee Pullups x 12
Box Jumps x 12
Burpee Pullups x 8
Box Jumps x 16
Burpee Pullups x 4
Box Jumps x 20

20″ box, chest to floor on each burpee

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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