WOD Thursday Feb 12th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit

Dumbell snatch 60 lb x 10 each arm

Dumbell snatch 50 lb x 12 each arm

Dumbell snatch 40 lb x 14 each arm

Dumbell snatch 30 lb x 16 each arm

Dumbell snatch 20 lb x 18 each arm

Dumbell snatch 10 lb x 20 each arm

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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