WOD Monday Feb 23rd

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit

For Time:

Sumo Deadlift Highpull 95lbs

Kettlebell Swings 35 lbs

Dumbell Push Press 60 lbs

10,9,8,7,6,5,4,3,2,1

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

One thought on “WOD Monday Feb 23rd”

  1. Are you guys affiliated with crossfit? I can’t tell becuse you’re not on the freakin’ mainsite!!!

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