WOD Thursday Feb 26th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishFebruary 26, 2009Posted inCrossFit Helen 3 Rounds for time of: 400 meter run 21 1.5 pood swings 12 pullups Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts