WOD Monday Mar 9th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMarch 9, 2009March 9, 2009Posted inCrossFit “Angie” For time: 100 pullups 100 pushups 100 sit ups 100 air squats Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
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