WOD Friday Mar 13th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMarch 13, 2009Posted inCrossFit Turkish Get Up 1,1,1 Front Squat 2,2,2 Strict Press 3,3,3 Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
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