WOD Monday Mar 16th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit

400 meter run

40 burpees

400 meter run

20 burpees

400 meter run

40 thrusters 45lbs

400 meter run

20 thrusters 45lbs

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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