WOD Friday Apr 10th

Step up Press w/ 30 lb dumbells x 10 each leg

Pullups x 20

Step up press x 8 each leg

Pullups x 16

Step up press x 6 each leg

Pullups x 12

Step up press x 4 each leg

Pullups x 8

Step up press x 2 each leg

Pullups x 4