Linda
AKA 3 Bars of Death
10,9,,8,7,6,5,4,3,2,1 of the Following 3 movements
1.5 BW Deadlift
BW Bench Press
3/4 BW Squat Clean
Linda
AKA 3 Bars of Death
10,9,,8,7,6,5,4,3,2,1 of the Following 3 movements
1.5 BW Deadlift
BW Bench Press
3/4 BW Squat Clean
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc