WOD Thursday May 7th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMay 7, 2009Posted inCrossFit 2 Hands Anyhow 1,1,1,1 Back Squat 3,3,3 100 kettlebell swings for time Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc