WOD Monday May 11th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMay 11, 2009May 19, 2009Posted inCrossFit Scott hitting a 40" box jump “Grace” For Time: 135lb Clean and Jerk x 30 reps Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts