WOD Thursday May 14th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMay 14, 2009May 19, 2009Posted inCrossFit “Cindy” As many rounds as possible in 20 minutes of : 5 pullups 10 pushups 15 squats Brandi showing great form on the snatch Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts