WOD Thursday May 14th

“Cindy”

As many rounds as possible in 20 minutes of :

5 pullups

10 pushups

15 squats

 

Brandi showing great form on the snatch
Brandi showing great form on the snatch

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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