“The Silverback”
3 Rounds for time of:
135lb snatch (full or power) x 5
135lb clean and jerk x 5
135lb thruster x 5
Here is a little motivation.
“The Silverback”
3 Rounds for time of:
135lb snatch (full or power) x 5
135lb clean and jerk x 5
135lb thruster x 5
Here is a little motivation.
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc