WOD Tuesday May 26th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishMay 26, 2009Posted inCrossFit Nick and "The Silverback" Deadlift 3,3,3 Press 3,3,3 then: 20,15,10,5 of: burpees 20″ boxjumps Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
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