WOD Friday May 29th

For time:

10 muscle ups

2 Dumbell Snatches 50/30

8 muscle ups

4 Dumbell snatches

6 Muscle ups

6 Dumbell snatches

4 Muscle ups

8 Dumbell snatches

2 Muscle ups

10 Dumbell snatches

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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