For time:
10 muscle ups
2 Dumbell Snatches 50/30
8 muscle ups
4 Dumbell snatches
6 Muscle ups
6 Dumbell snatches
4 Muscle ups
8 Dumbell snatches
2 Muscle ups
10 Dumbell snatches
For time:
10 muscle ups
2 Dumbell Snatches 50/30
8 muscle ups
4 Dumbell snatches
6 Muscle ups
6 Dumbell snatches
4 Muscle ups
8 Dumbell snatches
2 Muscle ups
10 Dumbell snatches
Owner of CrossFit Havoc in Palmetto, Florida View more posts