WOD Tuesday June 30th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishJune 30, 2009Posted inCrossFit Warm Up # 22 225 Deadlift x 15 Muscle Ups x 5 x 5 rounds Scott Kipping Hard Justin The Human Pretzel Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
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