WOD Wednesday July 29th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishJuly 29, 2009July 29, 2009Posted inCrossFit Warm Up # 6 Snatch: 1,1,1,1 Then: “Isabelle” 3o 135lb snatches for time. Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts