WOD Wednesday August 12th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishAugust 12, 2009Posted inCrossFit Warm up of your choice FRAN!!! 21,15,9 95lb thrusters Pullups Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
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