WOD Monday September 28th

Reminder, The CrossFit Havoc Fitness Challenge is Saturday October 17th starting at 9 am. We still need volunteers and competitors!!!

Come to the Park!

Greer park, on 38th street a.k.a. Kid Zone.

Here is a map:

http://maps.yahoo.com/;_ylc=X3oDMTExNmIycG51BF9TAzI3MTYxNDkEc2VjA2ZwLWJ1dHRvbgRzbGsDbGluaw–#mvt=m&lat=34.605705&lon=-98.42816&zoom=15&q1=2019%20sw%20washington%20ave%20lawton%20ok%20&w0=34.608910351485655%2C-98.43990325927734&gid1=48241187&q2=greer%20park%20lawton%20ok

Here is my # 580-2284-3310

Don’t forget water.