WOD Tuesday September 29th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishSeptember 29, 2009Posted inCrossFit Warm up #4 For time: Deadlift 275 x 5 burpees x 10 x 5 rounds Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc
M/25/185lb
5:00 rx’d, and it sucked, but not as much as “daniel”