Reminder, The CrossFit Havoc Fitness Challenge is Saturday October 17th starting at 9 am. We still need volunteers and competitors!!!
Warm Up # 10
Turkish get up 1,1,1
2 Hands Anyhow 1,1,1
Wind Mills 5,5,5
WOD Friday October 2nd
Reminder, The CrossFit Havoc Fitness Challenge is Saturday October 17th starting at 9 am. We still need volunteers and competitors!!!
Warm Up # 10
Turkish get up 1,1,1
2 Hands Anyhow 1,1,1
Wind Mills 5,5,5
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc