Reminder, The CrossFit Havoc Fitness Challenge is Saturday October 17th starting at 9 am. We still need volunteers and competitors!!!
Warm Up # 18
1. Deadlift 10,10,10
2. Row 2k
Reminder, The CrossFit Havoc Fitness Challenge is Saturday October 17th starting at 9 am. We still need volunteers and competitors!!!
Warm Up # 18
1. Deadlift 10,10,10
2. Row 2k
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc