Warm up # 2
1. Snatch: 1,1,1,1,1
2. Isabelle: 135 pound snatch x 30 reps
So we had our first fitness Challenge this past Saturday, and it was a success! We had a tight group of competitors that put out their best and fought hard for all four events. Great weather and a positive competitive atmosphere made it a wonderful day. Thanks to all who came out to compete and support.
CrossFit Havoc 