Warm up # 22
“Tyler”
Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps
Post time to comments.




Some highlights from the Fitness Challenge.
Warm up # 22
“Tyler”
Five rounds for time of:
7 Muscle-ups
95 pound Sumo-deadlift high-pull, 21 reps
Post time to comments.




Some highlights from the Fitness Challenge.
Owner of CrossFit Havoc in Palmetto, Florida View more posts