WOD Tuesday November 3rd

Warm Up # 23

For Time:

200 meter run

10 tire flips

200 meter run

9 tire flips

200 meter run

8 tire flips

continue down to 1 tire flip

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida View more posts