The Gym will be open tomorrow from 11:00 till the end of the workout and then closed for the remainder of the day. Come one come all earn your turkey.
Warm up # 6
For Time:
HSPU x 30
Air squats x 60
Sit ups x 60
Pushups x 30
Mountain Climbers x 60 (single count)
20″ box jumps x 60
Ring dips x 30
CrossFit Havoc 