Warm up of your choice.
1. Deadlift 2,2,2
2. For time:
21,15,9
95lb Overhead Squat
95lb Sumo Deadlift High Pull
95lb Thruster
Earning their Turkey on Thanksgiving Day
Warm up of your choice.
1. Deadlift 2,2,2
2. For time:
21,15,9
95lb Overhead Squat
95lb Sumo Deadlift High Pull
95lb Thruster
Earning their Turkey on Thanksgiving Day
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc