WOD Monday January 25th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit

Warm up #16

“Josh”

For time:

21 95lb ohs

42 pullups

15 95lb ohs

30 pullups

9 95lb ohs

18 pullups

Chris hitting a maltese

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

One thought on “WOD Monday January 25th”

Leave a comment