Warm up # 6
1. Snatch 1,1,1,1
2.
Randy In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children. First posted 13 February 2008 |
75# power snatch, 75 reps | For time |
CrossFit Havoc 