WOD Friday February 5th

Warm up of your choice

1. Press 5,5,5,5

2. For time:

40 double unders

20 handstand pushups

run 400 meters

30 double unders

15 handstand pushups

run 400 meters

20 double unders

10 handstand pushups

run 400 meters

10 double unders

5 handstand pushups

run 400 meters