Warm up # 1
“Leeloo”
As many rounds as possible in 20 minutes of:
Deadlift 275 x 5
Overhead squat 115 x 5
Burpees x 5
Warm up # 1
“Leeloo”
As many rounds as possible in 20 minutes of:
Deadlift 275 x 5
Overhead squat 115 x 5
Burpees x 5
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc