Reminder!!! We will be having a barbeque at the gym on Saturday May 15th starting at 3pm. There is a sign up sheet at the gym, please let us know what you will be bringing. Thanks.
Warm up of your choice
For time:
20,15,10,5
Single arm kettlebell step up press 35/25
Pullups
CrossFit Havoc 
DT
10:51 Rx’d