WOD Monday May 24th

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishPosted inCrossFit

Warm up # 12

This one is coutersy of CrossFit Renaissance

For time:

30 Cleans 135lbs

10 pullups

20 Cleans 135lbs

20 pullups

10 cleans 135lbs

30 pullups

Published by CrossFit Havoc Palmetto, Ellenton, Parrish

Owner of CrossFit Havoc in Palmetto, Florida

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