WOD Tuesday June 29th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishJune 29, 2010Posted inCrossFit Warm up # 1 Five rounds for load and time of: Deadlift, 5 reps 5 Ring handstand push-ups Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc
This is going to be fun!