Warm up # 25
1. For time:
75lb barbell turkish get up x 40
2. For time:
75lb barbell one arm snatch x 40
Warm up # 25
1. For time:
75lb barbell turkish get up x 40
2. For time:
75lb barbell one arm snatch x 40
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc
i crushed my hand
wow!
tgu – 12:57 rx’d
snatches 1:56 rx’d
For Time: 7 holy backflips