Warm up # 18
“Lynne”
5 rounds for max reps of:
Bodyweight Bench press
Pullups
There is no time limit between sets on this workout.
Warm up # 18
“Lynne”
5 rounds for max reps of:
Bodyweight Bench press
Pullups
There is no time limit between sets on this workout.
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc