WOD Friday September 3rd Posted byCrossFit Havoc Palmetto, Ellenton, ParrishSeptember 3, 2010Posted inCrossFit Warm up of your choice “Annie” 50,40,30,20,10 Double unders Sit ups Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc
PR 5:14 Rx:D