Warm up # 15
1. Snatch: 1,1,1,1,1
2. 10 rounds for time of:
5 pushups
10 sit ups
15 air squats
The Havoc Marines are moving on to bigger and better things. I want to thank you guys for always bringing your best to the gym, and creating an atmosphere of intensity and positivity. Good luck wherever you go, keep pushing through the pain and stay strong.
CrossFit Havoc 
6:58 rx’d