Warm up # 19
1. Deadlift: 5,5,3,3,10
2. Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups
Saturday was awesome guys! We raised just under $1,900.00 for the 3 charities! Lots of competitors and spectators came out which created a great positive atmosphere. We have alot of good pics that I post later this week. Thanks to all who participated in our successful event!
CrossFit Havoc 
225,2275,315/5,345/3,385/2 1 1 1
rx’d 15:15