WOD Tuesday September 28th Posted byCrossFit Havoc Palmetto, Ellenton, ParrishSeptember 28, 2010September 28, 2010Posted inCrossFit Warm up # 16 2 rounds for time of: 1600 meter run 3200 lbs from ground to overhead Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Like Loading... Related Published by CrossFit Havoc Palmetto, Ellenton, Parrish Owner of CrossFit Havoc in Palmetto, Florida View more posts
This is debil!
@ 120
RX’D 31:25