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Monthly Archives: October 2010

WOD Friday October 1st

TODAY IS THE 1st RENT IS DUE. THANKS. Warm up of your choice 1. Bench press 5,5,3,3,10 2. 5 rounds for time of: 20 double unders 10 thrusters @95lbs

Posted byCrossFit Havoc Palmetto, Ellenton, ParrishOctober 1, 2010Posted inCrossFit1 Comment on WOD Friday October 1st

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