Hey Guys, Saturday @ 3 pm is Leeloo’s 2nd birthday party at the gym. Stop by and bring your families if you get a chance.
Warm up # 18
“Leeloo”
As many rounds as possible in 20 minutes of:
Deadlift 275 x 5
Overhead squat 115 x 5
Burpees x 5
Hey Guys, Saturday @ 3 pm is Leeloo’s 2nd birthday party at the gym. Stop by and bring your families if you get a chance.
Warm up # 18
“Leeloo”
As many rounds as possible in 20 minutes of:
Deadlift 275 x 5
Overhead squat 115 x 5
Burpees x 5
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc