Yo, If you guys are intersested in the Strongman contest on the 25th of June, or if you know anyone who would be interested, click the link above or to the left to register. The sooner we get people registered the sooner I can give further details on the logistics of the event. Thanks!
Warm up # 22
Olympic total:
Find your 1 rep max for the snatch and clean and jerk
If youve got any gusto left afterwards you can do this:
For time:
Double unders x 150 for every miss do 1 burpee for each additional miss add a burpee
CrossFit Havoc 
1. Sucked it up today… Snatch up to 95 kg missed 100 x 4 times Clean and jerk up to 120 kg missed 127.
2. rx’d 3:46 – 79 doubles in a row (pr)
Yes… one burpee for the first miss, two for the second, three for the third and so on.
So – those of us who have not mastered “double unders”, does that mean we do 450 singles? Then a burpee each time we stop?