Yo, if you guys wanna compete in the strongman contest on the 25th. The time to register is NOW!!
Warm up # 25
1. Jerk: 2,2,2,2,2
2. For time:
50 turkish get ups @ 2 pood
Yo, if you guys wanna compete in the strongman contest on the 25th. The time to register is NOW!!
Warm up # 25
1. Jerk: 2,2,2,2,2
2. For time:
50 turkish get ups @ 2 pood
Owner of CrossFit Havoc in Palmetto, Florida View more posts
CrossFit Havoc
1. 90,100,105,110,115, 130 fail
2. Rx’d 12:43
1. 105×2 110×1
2. rx’d DNF 30 reps at 16:47